1 NSP So(u)l Rising Vinyasa Flow

Service Description

During this invigorating session, we will move through a dynamic sequence of yoga postures that are intelligently designed to cultivate heat within the body and to help you build strength, flexibility, and balance. Alex's vinyasa teaching style is accessible, fun and high-energy. All vinyasa classes choreographed to modern-day, beat-bumping music. This class is great for beginner to intermediate students.